UGC NTA NET Paper II mock test
UGC NET YOGA Paper 2
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UGC NET YOGA Paper 2
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- Question 1 of 100
1. Question
2 pointsIn which Upanishad four steps of Omkar are mentioned
CorrectIncorrect - Question 2 of 100
2. Question
2 pointsYoga Vasishtha emphasizes on
CorrectIncorrect - Question 3 of 100
3. Question
2 pointsPurusha and Prakriti are the two main concepts of the philosophy of
CorrectIncorrect - Question 4 of 100
4. Question
2 pointsWhich one of the following is not included in 10 principal nadis ?
CorrectIncorrect - Question 5 of 100
5. Question
2 pointsAccording to Yoga Vasishtha, which one of the following is not categorized under
Jnanabhoomika ?CorrectIncorrect - Question 6 of 100
6. Question
2 pointsAccording to Prashnopanishad, which of the following brings the man to different Lokas ?
CorrectIncorrect - Question 7 of 100
7. Question
2 pointsAccording to Srimad Bhagvadgeeta, perfection in Yoga does not occurs due to
CorrectIncorrect - Question 8 of 100
8. Question
2 pointsAccording to Ishavasyopanishad, which one is the method to attain immortality ?
CorrectIncorrect - Question 9 of 100
9. Question
2 points‘Dharanasu Cha Yogyata manasah’ is the result of
CorrectIncorrect - Question 10 of 100
10. Question
2 points“Drishtanushravikavishayavitrishna” is the characteristic feature of
CorrectIncorrect - Question 11 of 100
11. Question
2 pointsAccording to Patanjali, “Heyahetu” is the union of
CorrectIncorrect - Question 12 of 100
12. Question
2 pointsWhich one of the following is not included under Parinamatraya ?
CorrectIncorrect - Question 13 of 100
13. Question
2 pointsWhich of the following is able to give the knowledge of previous life ?
CorrectIncorrect - Question 14 of 100
14. Question
2 points“Asmita” means ekatmata of
CorrectIncorrect - Question 15 of 100
15. Question
2 pointsAccording to Yogasutra, what is the method to attain divine power of hearing ?
CorrectIncorrect - Question 16 of 100
16. Question
2 pointsAccording to Hatha Pradeepika, during the practice of Nadanusandhana, which type of Nada (sound) appears first
CorrectIncorrect - Question 17 of 100
17. Question
2 pointsAccording to Swatmaram, which one is best among Yama ?
CorrectIncorrect - Question 18 of 100
18. Question
2 pointsAccording to Swatmaram in Yogasadhana the manas is closely associated with
CorrectIncorrect - Question 19 of 100
19. Question
2 pointsIn which text four types of persons are mentioned as Aarta, Jijnasu, Artharthi and Jnani ?
CorrectIncorrect - Question 20 of 100
20. Question
2 pointsAccording to Gheranda Samhita, the types of Danta Dhauti are
CorrectIncorrect - Question 21 of 100
21. Question
2 pointsWhich cereal contains maximum fibre content ?
CorrectIncorrect - Question 22 of 100
22. Question
2 pointsHow many stages are there in Non-REM sleep ?
CorrectIncorrect - Question 23 of 100
23. Question
2 pointsTricuspid Valve is found between
CorrectIncorrect - Question 24 of 100
24. Question
2 pointsProgesterone hormone is secreted by which gland ?
CorrectIncorrect - Question 25 of 100
25. Question
2 pointsT3 Hormone is secreted by which endocrine gland ?
CorrectIncorrect - Question 26 of 100
26. Question
2 pointsWhich of the following is the example of connective tissue?
CorrectIncorrect - Question 27 of 100
27. Question
2 pointsCircadian Clock is located in which part of the brain?
CorrectIncorrect - Question 28 of 100
28. Question
2 pointsPrajnaparadha does not include
CorrectIncorrect - Question 29 of 100
29. Question
2 pointsMetabolic Syndrome does not include
CorrectIncorrect - Question 30 of 100
30. Question
2 pointsStress causes hyperactivity of involuntary organs through
CorrectIncorrect - Question 31 of 100
31. Question
2 pointsFor a small yoga class best sitting arrangement of the students may be
CorrectIncorrect - Question 32 of 100
32. Question
2 pointsLearning of a specific yoga practice by a student depends upon
CorrectIncorrect - Question 33 of 100
33. Question
2 pointsPreksha Meditation is a system of meditation where we practice
CorrectIncorrect - Question 34 of 100
34. Question
2 pointsTranscendental Meditation was propagated by
CorrectIncorrect - Question 35 of 100
35. Question
2 pointsThe purpose of teaching is mainly to induce
CorrectIncorrect - Question 36 of 100
36. Question
2 pointsMost authentic methodology of imparting value education may be
CorrectIncorrect - Question 37 of 100
37. Question
2 pointsHot flashes, Disturbed sleep and Emotional changes are the characteristic features of
CorrectIncorrect - Question 38 of 100
38. Question
2 pointsKriya yoga includes :
(a) Swadhyaya
(b) Tapas
(c) Avidya
(d) Ishwara Pranidhana
Find the correct combination according to the codeCorrectIncorrect - Question 39 of 100
39. Question
2 pointsJainism preaches three Ratnas :
(a) Right knowledge
(b) Right conduct
(c) Right philosophy
(d) Right speech
Find the correct combination according to the codeCorrectIncorrect - Question 40 of 100
40. Question
2 pointsAccording to Kathopanishad, Yamaraja lured Nachiketa by providing :
(a) Sons and Grandsons of 100 and above years of age
(b) Cows, Elephants and Horses etc.
(c) Kingdom of the Universe
(d) Atma Jnana
Find the correct combination according to the codeCorrectIncorrect - Question 41 of 100
41. Question
2 pointsIda, pingala and Sushumna nadi’s respectively are known as :
(a) Saraswati
(b) Ganga
(c) Yamuna
(d) Kaveri
Find the correct combination according to the codeCorrectIncorrect - Question 42 of 100
42. Question
2 pointsAccording to Bhagvadgeeta, the properties of Sattvika Ahara are :
(a) Pleasure and Love promoter
(b) Hot and Salty
(c) Age and intellect promoter
(d) Worry and disease producer
Find the correct combination according to the codeCorrectIncorrect - Question 43 of 100
43. Question
2 pointsAccording to Yoga Sutra, which of the following are essential for perfection of Abhyasa :
(a) Bhakti
(b) Deergha Kala
(c) Nirantarta
(d) Swadhyaya
Find the correct combination according to the codeCorrectIncorrect - Question 44 of 100
44. Question
2 pointsWhich of the following are not included under Sahabhuvah?
(a) Daurmanasya
(b) Shvasa
(c) Styana
(d) Anavasthitatva
Find the correct combination according to the codeCorrectIncorrect - Question 45 of 100
45. Question
2 pointsWhich types of food are not beneficial for individuals of Vata Prakriti?
(a) Cold
(b) Unctuous
(c) Dry
(d) Heavy
Find the correct combination according to the codeCorrectIncorrect - Question 46 of 100
46. Question
2 pointsWhich of the following are responsible for success in Yoga sadhana?
(a) Prayasa
(b) Utsaha
(c) Sahasa
(d) Niyamagraha
Find the correct combination according to the codeCorrectIncorrect - Question 47 of 100
47. Question
2 pointsAccording to Hatha Pradeepika, which are not included under Ten Mudra?
(a) Mahabandha
(b) Mahamudra
(c) Shambhavi Mudra
(d) Ashwini Mudra
Find the correct combination according to the codeCorrectIncorrect - Question 48 of 100
48. Question
2 pointsAccording to Hatha Pradeepika, a person does not suffer from hunger, thirst etc. by
accomplishing :
(a) Sitkari Pranayama
(b) Sheetali Pranayama
(c) Vipritakarni Mudra
(d) Khechari Mudra
Find the correct combination according to the codeCorrectIncorrect - Question 49 of 100
49. Question
2 pointsSmooth muscles are found in :
(a) All involuntary organs except heart
(b) Intestine and liver
(c) Heart
(d) Hands and feet
Find the correct combination according to the code :CorrectIncorrect - Question 50 of 100
50. Question
2 pointsAnimal Cell membrane contains :
(a) Phospholipids
(b) Globular Proteins
(c) Carbohydrates
(d) Calcium
Find the correct combination according to the code :CorrectIncorrect - Question 51 of 100
51. Question
2 pointsWhich are the rich sources of energy?
(a) Fats
(b) Carbohydrates
(c) Proteins
(d) Vitamins
Find the correct combination according to the code :CorrectIncorrect - Question 52 of 100
52. Question
2 pointsAccording to Gheranda Samhita, which food items should be contraindicated for yoga
practitioners?
(a) Kushmanda
(b) Patola
(c) Lakucha
(d) Kulattha
Find the correct combination according to the code :CorrectIncorrect - Question 53 of 100
53. Question
2 pointsKapalbhati is usually contraindicated in which diseases?
(a) Hypotension
(b) Hypertension
(c) Hernia
(d) Obesity
Find the correct combination according to the code :CorrectIncorrect - Question 54 of 100
54. Question
2 pointsShashankasana should be contraindicated in which diseases?
(a) Vertigo
(b) Slipped Disc
(c) Constipation
(d) Diabetes
Find the correct combination according to the code :CorrectIncorrect - Question 55 of 100
55. Question
2 pointsHumanistic approach of personality was developed by :
(a) Carl Jung
(b) Albert Bandura
(c) Carl Rogers
(d) Abraham Maslow
Find the correct combination according to the code :CorrectIncorrect - Question 56 of 100
56. Question
2 pointsThree stages of memory are :
(a) Retrieval
(b) Encoding
(c) Rehearsal
(d) Storage
Find the correct combination according to the code :CorrectIncorrect - Question 57 of 100
57. Question
2 pointsValue orientation education leads to construction of :
(a) Prosperous society
(b) Peaceful society
(c) Healthy society
(d) Politically stable society
Find the correct combination according to the code :CorrectIncorrect - Question 58 of 100
58. Question
2 pointsAccording to Gheranda Samhita, the types of Kapalabhati are :
(a) Sheetakrama
(b) Vata Sara
(c) Vahnisara
(d) Vyutkrama
Find the correct combination according to the code :CorrectIncorrect - Question 59 of 100
59. Question
2 pointsAccording to Hatha Yoga Pradipika, Maha Vedha Mudra evades :
(a) Wrinkles
(b) Insomnia
(c) Grey hair
(d) Trembling
Find the correct combination according to the code :CorrectIncorrect - Question 60 of 100
60. Question
2 pointsThe advantages of a written lesson plan are mostly :
(a) to organize teacher’s thinking
(b) to increase teacher’s confidence
(c) to understand student’s capacity
(d) to keep up teaching objectives
Find the correct combination according to the code :CorrectIncorrect - Question 61 of 100
61. Question
2 pointsGiven below are two statements, labeled as Assertion (A), and a Reason (R). Indicate your
answer from the alternatives below :
Assertion (A): Dhanurasana is contraindicated in Hernia disease.
Reason (R): Dhanurasana is a backward bending asana which increases pressure on
anterior abdominal wall, so it is harmful in hernia.
In the context of above two statements, which one of the following is correct ?CorrectIncorrect - Question 62 of 100
62. Question
2 pointsGiven below are two statements, labeled as Assertion (A), and a Reason (R). Indicate your
answer from the alternatives below :
Assertion (A): “Samkhya and Yoga philosophical systems are the two most ancient
systems”, says the Bhagavad Gita.
Reason (R): Samkhya and Yoga systems stand respectively for the paths of knowledge
and of action.
In the context of the above two statements, which one of the following is correct?CorrectIncorrect - Question 63 of 100
63. Question
2 pointsGiven below are two statements, labeled as Assertion (A), and a Reason (R). Indicate your
answer from the alternatives below :
Assertion (A): Guru is a mentor, more than a teacher to the students.
Reason (R): Guru helps students in exploring the same potentialities that he himself has
already realized.
In the context of the above two statements, which one of the following is correct?CorrectIncorrect - Question 64 of 100
64. Question
1 pointsGiven below are two statements, labeled as Assertion (A), and a Reason (R). Indicate your
answer from the alternatives below :
Assertion (A): Stress itself is a symptom but not a disease.
Reason (R): The immediate outcome of a harmful external stimuli leads to the state of
stress, causing various diseases.
In the context of the above two statements, which one of the following is correct?CorrectIncorrect - Question 65 of 100
65. Question
2 pointsGiven below are two statements, labeled as Assertion (A), and a Reason (R). Indicate your
answer from the alternatives below :
Assertion (A): Yogic diet is desirable for the healthy lifestyle.
Reason (R): Managing lifestyle is an integral component of various aims and objectives
of Yoga.
In the context of the above two statements, which one of the following is correct?CorrectIncorrect - Question 66 of 100
66. Question
2 pointsGiven below are two statements, labeled as Assertion (A), and a Reason (R). Indicate your
answer from the alternatives below :
Assertion (A): Rajasika food is not good for a Yoga practitioner.
Reason (R): Pungent sour, salty and spicy food increases Rajas Guna, which is an obstacle
in Yoga Sadhana.
In the context of the above two statements, which one of the following is correct?CorrectIncorrect - Question 67 of 100
67. Question
2 pointsGiven below are two statements, labeled as Assertion (A), and a Reason (R). Indicate your
answer from the alternatives below :
Assertion (A): Food with predominance of Katu, Tikta and Kashaya Rasa are not beneficial
for individuals of Vata Prakriti.
Reason (R): Excessive use of food having Katu, Tikta and Kashaya Rasa in predominance
leads to aggravation of Vata dosha.
In the context of the above two statements, which one of the following is correct?CorrectIncorrect - Question 68 of 100
68. Question
2 pointsGiven below are two statements, labeled as Assertion (A), and a Reason (R). Indicate your
answer from the alternatives below :
Assertion (A): Various diseases occur due to incorrect practice of Pranayama.
Reason (R): Incorrect practice of pranayama causes disturbances in Vayu, which leads
to Hiccups, Shwasa, Kasa, Headache, pain in ears and eyes and various
other diseases.
In the context of the above two statements, which one of the following is correct?CorrectIncorrect - Question 69 of 100
69. Question
2 pointsGiven below are two statements, labeled as Assertion (A), and a Reason (R). Indicate your
answer from the alternatives below :
Assertion (A) : Siddhasana purifies 72,000 nadis.
Reason (R): According to Hatha Pradeepika, out of all 84 asanas the Siddhasana is best
one which purifies nadis.
In the context of the above two statements, which one of the following is correct?CorrectIncorrect - Question 70 of 100
70. Question
2 pointsGiven below are two statements, labeled as Assertion (A), and a Reason (R). Indicate your
answer from the alternatives below :
Assertion (A): One good teacher is worth a thousand priests.
Reason (R): The teacher inspires the students to look within him.
In the context of the above two statements, which one of the following is correct?CorrectIncorrect - Question 71 of 100
71. Question
2 pointsAccording to Gheranda Samhita, arrange the following in correct sequential order (during
the practice of Pranayama) :
(a) Mitahara
(b) Sthana
(c) Nadi Shodhana
(d) Kaala
Use the code given below for correct answer :CorrectIncorrect - Question 72 of 100
72. Question
2 pointsArrange the following Siddhi in sequential order :
(a) Varta
(b) Shravana
(c) Adarsha
(d) Aswada
(e) Vedana
Use the code given below for correct answer :CorrectIncorrect - Question 73 of 100
73. Question
2 pointsArrange the following is sequential order :
(a) Viparyaya
(b) Vikalpa
(c) Pramana
(d) Smriti
(e) Nidra
Use the code given below for correct answer :CorrectIncorrect - Question 74 of 100
74. Question
2 pointsArrange the characteristics of Mahavayu in sequential order, according to Siddha Siddhanta
Paddhati :
(a) Shoshana
(b) Sanchalana
(c) Dhoomra Varna
(d) Sanchara
(e) Sparsha
Use the code given below for correct answerCorrectIncorrect - Question 75 of 100
75. Question
2 pointsAccording to Siddha Siddhanta Paddhati, arrange the following types of Voice (Vak) in
sequential order :
(a) Vaikhari
(b) Madhyama
(c) Para
(d) Matrika
(e) Pashyanti
Use the code given below for correct answer :CorrectIncorrect - Question 76 of 100
76. Question
2 pointsArrange the following groups of vertebrae in descending order (According to position in
body) :
(a) Sacral vertebrae
(b) Lumber vertebrae
(c) Cervical vertebrae
(d) Thoracic vertebrae
Use the code given below for correct answer :CorrectIncorrect - Question 77 of 100
77. Question
2 pointsArrange the following stages in sequential order (according to Bhagavadgita) :
(a) attachment
(b) anger
(c) desires
(d) thinking about wordly matters
Use the code given below for correct answer :CorrectIncorrect - Question 78 of 100
78. Question
2 pointsMatch the List – I with List – II and select the correct answer using the code given below :
List – I List – II
(a) Samatvam Yoga Uchyate (i) Geeta – 2/50
(b) Yogashchittavrittinirodhah (ii) Geeta – 2/48
(c) Yogah karmasu kaushalam (iii) Geeta – 6/23
(d) Dukhsanyogviyogam Yogasanjnitam (iv) Yogasutra – 1/2
Code: (a) (b) (c) (d)CorrectIncorrect - Question 79 of 100
79. Question
2 pointsMatch the List – I with List – II and select the correct answer using the code given below :
List – I List – II
(Theory) (Philosophy)
(a) Satkaryavada (i) Jainism
(b) Vivartavada (ii) Sankhya
(c) Syadavada (iii) Buddhism
(d) Kshanabhangvada (iv) Vedanta
Code: (a) (b) (c) (d)CorrectIncorrect - Question 80 of 100
80. Question
2 pointsMatch the List – I with List – II (According to Mandukyopanishad) and select the correct answer using the code given below :
List – I List – II
(a) Jagritavastha (i) Ukara
(b) Swapnavastha (ii) Amatra
(c) Sushupti-avastha (iii) Akara
(d) Turiyavastha (iv) Makara
Code: (a) (b) (c) (d)CorrectIncorrect - Question 81 of 100
81. Question
2 pointsMatch the List – I with List – II and select the correct answer using the code given below :
List – I List – II
(Teeka) (Writer)
(a) Tattvavaisharadi (i) Ramanand Yati
(b) Yogavartik (ii) Vachaspati Misra
(c) Maniprabha (iii) Sadashivendra Saraswati
(d) Yogasudhakar (iv) Vigyanbhikshu
Code: (a) (b) (c) (d)CorrectIncorrect - Question 82 of 100
82. Question
2 pointsMatch the List – I with List – II and select the correct answer using the code given below :
List – I List – II
(Practice) (Result)
(a) Apara Vairagya (i) Asamprajnata Samadhi
(b) Kriya Yoga (ii) Kaivalya
(c) Para Vairagya (iii) Kleshatanukarana
(d) Asamprajnata Samadhi (iv) Samprajnata Samadhi
Code: (a) (b) (c) (d)CorrectIncorrect - Question 83 of 100
83. Question
2 pointsMatch the List – I with List – II (according to Gherand Samhita) and select the correct answer using the code given below :
List – I List – II
(a) Dhyanayoga Samadhi (i) Khechari Mudra
(b) Nadayoga Samadhi (ii) Yoni Mudra
(c) Rasanandayoga Samadhi (iii) Shambhavi Mudra
(d) Layasiddhi Samadhi (iv) Bhramari Mudra
Code: (a) (b) (c) (d)CorrectIncorrect - Question 84 of 100
84. Question
2 pointsMatch the List – I with List – II and select the correct answer using the code given below :
List – I List – II
(a) Anderson (i) Theory of multiple intelligences
(b) Gardner (ii) Theory of intelligence
(c) Sternberg (iii) Bioecological theory of intelligence
(d) Ceci (iv) Triarchic theory of intelligence
Code: (a) (b) (c) (d)CorrectIncorrect - Question 85 of 100
85. Question
2 pointsMatch the List – I with List – II and select the correct answer using the code given below :
List – I List – II
(a) Vitamin B1 (i) Pellagra
(b) Vitamin B2 (ii) Beriberi
(c) Vitamin B12 (iii) Angular Stomatitis
(d) Vitamin B3 (iv) Megaloblastic Anemia
Code: (a) (b) (c) (d)CorrectIncorrect - Question 86 of 100
86. Question
2 pointsMatch the List – I with List – II and select the correct answer using the code given below :
List – I List – II
(a) Obesity (i) Bhujangasana
(b) Cervical Spondylosis (ii) Titaliasana
(c) Diabetes (iii) Naukasana
(d) Pregnancy (iv) Ardhamatsyendrasana
Code: (a) (b) (c) (d)CorrectIncorrect - Question 87 of 100
87. Question
2 pointsMatch the List – I with List – II (according to Hatha Pradeepika) and select the correct answer using the code given below :
List – I List – II
(a) Neti (i) Tandra Roga
(b) Dhauti (ii) Jatroordhva Roga
(c) Basti (iii) Shwasa Roga
(d) Trataka (iv) Gulma Roga
Code: (a) (b) (c) (d)CorrectIncorrect - Question 88 of 100
88. Question
2 pointsMatch the List – I with List – II and select the correct answer using the code given below :
List – I List – II
(a) Lecture Method (i) Skill
(b) Group-discussion Method (ii) Assignments
(c) Demonstration Method (iii) Formal teaching
(d) Directed-Practice Method (iv) Solution
Code: (a) (b) (c) (d)CorrectIncorrect - Question 89 of 100
89. Question
2 pointsRead the following paragraph carefully and answer the five questions
Maharshi Patanjali enumerated eight limbs of Yoga for the quest of Kaivalya. These limbs of Yoga are Yama (Universal moral commandments), Niyama (Self purification by disciplines), Asana (Postures), Pranayama(rhythmic control of prana), Pratyahara (withdrawal and total subjugation of senses), Dharana (concentration), Dhyana (Meditation) and Samadhi (a state of super-consciousness). First five limbs are categorized under ‘Bahiranga Yoga” and last three are considered under “Antaranga Yoga”. “Yama” are the rules of morality for society and the individual, including Ahimsa (Non-violence), Satya (Truthfulness), Asteya (Non-stealing), Brahmacharya (Conduct for spiritual attainment) and Aparigraha (Nonhoarding of all things). “Niyama” are the rules of conduct that apply to individual discipline. The five Niyama are Shaucha (Cleanliness), Santosha (Contentment), Tapa (Austerity), Swadhyaya (One’s own regular study) and Ishwara Pranidhana(dedication to the God). The third limb of Ashtanga Yoga is Asana. The practice of “Asana” brings steadiness and comfort and person doesnot get easily affected by dualities like heat-cold, thirst-hunger, ragadwesha etc. “Pranayama” means expansion or regulation of breath or vital energy. It is of four types viz. Bahyavritti, Abhyantaravritti, Stambhavritti and Bahyabhyantara-Vishayakshepi. “Pranayama” is to be practiced only after perfection in asana. Pranayama removes the coverings over light of knowledge and makes the mind capable for concentration. “Pratyahara” is the practice of withdrawing senses, mind and consciousness from contact with external objects, and drawing them inwards towards the soul. Pratyahara results in absolute control of the sense organs. “Dharana” means focusing the attention on a chosen point or area, within or outside the body. “Dhyana” or meditation is the maintenance of the continuous flow of attention directed towards the same point or area. “Samadhi” is the stage of super-consciousness when self-awareness is lost. Ashtanga Yoga is the best way to attain Kaivalya.
Which of the following is not a type of Pranayama?
CorrectIncorrect - Question 90 of 100
90. Question
2 pointsRead the following paragraph carefully and answer the five questions
Maharshi Patanjali enumerated eight limbs of Yoga for the quest of Kaivalya. These limbs of
Yoga are Yama (Universal moral commandments), Niyama (Self purification by disciplines),
Asana (Postures), Pranayama(rhythmic control of prana), Pratyahara (withdrawl and total
subjugation of senses), Dharana (concentration), Dhyana (Meditation) and Samadhi (a state
of super-consciousness). First five limbs are categorised under ‘Bahiranga Yoga” and last
three are considered under “Antaranga Yoga”. “Yama” are the rules of morality for society
and the individual, including Ahimsa (Non-violence), Satya (Truthfulness), Asteya
(Non-stealing), Brahmacharya (Conduct for spiritual attainment) and Aparigraha (Nonhoarding
of all things). “Niyama” are the rules of conduct that apply to individual discipline.
The five Niyama are Shaucha (Cleanliness), Santosha (Contentment), Tapa (Austerity),
Swadhyaya (One’s own regular study) and Ishwara Pranidhana(dedication to the God).
The third limb of Ashtanga Yoga is Asana. The practice of “Asana” brings steadiness and
comfort and person doesnot get easily affected by dualities like heat-cold, thirst-hunger, ragadwesha
etc. “Pranayama” means expansion or regulation of breath or vital energy. It is of
four types viz. Bahyavritti, Abhyantaravritti, Stambhavritti and Bahyabhyantara-
Vishayakshepi. “Pranayama” is to be practiced only after perfection in asana. Pranayama
removes the coverings over light of knowledge and makes the mind capable for concentration.
“Pratyahara” is the practice of withdrawing senses, mind and consciousness from contact
with external objects, and drawing them inwards towards the soul. Pratyahara results in
absolute control of the sense organs. “Dharana” means focusing the attention on a chosen
point or area, within or outside the body. “Dhyana” or meditation is the maintenance of
continuous flow of attention directed towards the same point or area. “Samadhi” is the
stage of super-consciousness when self-awareness is lost. Ashtanga Yoga is the best way to
attain Kaivalya.Which is the 6th limb of yoga, as described by Maharshi Patanjali?
CorrectIncorrect - Question 91 of 100
91. Question
2 pointsRead the following paragraph carefully and answer the five questions
Maharshi Patanjali enumerated eight limbs of Yoga for the quest of Kaivalya. These limbs of Yoga are Yama (Universal moral commandments), Niyama (Self purification by disciplines), Asana (Postures), Pranayama(rhythmic control of prana), Pratyahara (withdrawal and total subjugation of senses), Dharana (concentration), Dhyana (Meditation) and Samadhi (a state of super-consciousness). First five limbs are categorized under ‘Bahiranga Yoga” and last three are considered under “Antaranga Yoga”. “Yama” are the rules of morality for society and the individual, including Ahimsa (Non-violence), Satya (Truthfulness), Asteya (Non-stealing), Brahmacharya (Conduct for spiritual attainment) and Aparigraha (Nonhoarding of all things). “Niyama” are the rules of conduct that apply to individual discipline. The five Niyama are Shaucha (Cleanliness), Santosha (Contentment), Tapa (Austerity), Swadhyaya (One’s own regular study) and Ishwara Pranidhana(dedication to the God). The third limb of Ashtanga Yoga is Asana. The practice of “Asana” brings steadiness and comfort and person doesnot get easily affected by dualities like heat-cold, thirst-hunger, ragadwesha etc. “Pranayama” means expansion or regulation of breath or vital energy. It is of four types viz. Bahyavritti, Abhyantaravritti, Stambhavritti and Bahyabhyantara-Vishayakshepi. “Pranayama” is to be practiced only after perfection in asana. Pranayama removes the coverings over light of knowledge and makes the mind capable for concentration. “Pratyahara” is the practice of withdrawing senses, mind and consciousness from contact with external objects, and drawing them inwards towards the soul. Pratyahara results in absolute control of the sense organs. “Dharana” means focusing the attention on a chosen point or area, within or outside the body. “Dhyana” or meditation is the maintenance of the continuous flow of attention directed towards the same point or area. “Samadhi” is the stage of super-consciousness when self-awareness is lost. Ashtanga Yoga is the best way to attain Kaivalya.
By the practice of which of the following limbs of yoga, the person does not get easily affected by dualities
CorrectIncorrect - Question 92 of 100
92. Question
2 pointsRead the following paragraph carefully and answer the five questions
Maharshi Patanjali enumerated eight limbs of Yoga for the quest of Kaivalya. These limbs of
Yoga are Yama (Universal moral commandments), Niyama (Self purification by disciplines),
Asana (Postures), Pranayama(rhythmic control of prana), Pratyahara (withdrawl and total
subjugation of senses), Dharana (concentration), Dhyana (Meditation) and Samadhi (a state
of super-consciousness). First five limbs are categorised under ‘Bahiranga Yoga” and last
three are considered under “Antaranga Yoga”. “Yama” are the rules of morality for society
and the individual, including Ahimsa (Non-violence), Satya (Truthfulness), Asteya
(Non-stealing), Brahmacharya (Conduct for spiritual attainment) and Aparigraha (Nonhoarding
of all things). “Niyama” are the rules of conduct that apply to individual discipline.
The five Niyama are Shaucha (Cleanliness), Santosha (Contentment), Tapa (Austerity),
Swadhyaya (One’s own regular study) and Ishwara Pranidhana(dedication to the God).
The third limb of Ashtanga Yoga is Asana. The practice of “Asana” brings steadiness and
comfort and person doesnot get easily affected by dualities like heat-cold, thirst-hunger, ragadwesha
etc. “Pranayama” means expansion or regulation of breath or vital energy. It is of
four types viz. Bahyavritti, Abhyantaravritti, Stambhavritti and Bahyabhyantara-
Vishayakshepi. “Pranayama” is to be practiced only after perfection in asana. Pranayama
removes the coverings over light of knowledge and makes the mind capable for concentration.
“Pratyahara” is the practice of withdrawing senses, mind and consciousness from contact
with external objects, and drawing them inwards towards the soul. Pratyahara results in
absolute control of the sense organs. “Dharana” means focusing the attention on a chosen
point or area, within or outside the body. “Dhyana” or meditation is the maintenance of
continuous flow of attention directed towards the same point or area. “Samadhi” is the
stage of super-consciousness when self-awareness is lost. Ashtanga Yoga is the best way to
attain Kaivalya.Practice of withdrawing senses from contact with external objects is called
CorrectIncorrect - Question 93 of 100
93. Question
2 pointsRead the following paragraph carefully and answer the five questions
Maharshi Patanjali enumerated eight limbs of Yoga for the quest of Kaivalya. These limbs of Yoga are Yama (Universal moral commandments), Niyama (Self purification by disciplines), Asana (Postures), Pranayama(rhythmic control of prana), Pratyahara (withdrawal and total subjugation of senses), Dharana (concentration), Dhyana (Meditation) and Samadhi (a state of super-consciousness). First five limbs are categorized under ‘Bahiranga Yoga” and last three are considered under “Antaranga Yoga”. “Yama” are the rules of morality for society and the individual, including Ahimsa (Non-violence), Satya (Truthfulness), Asteya (Non-stealing), Brahmacharya (Conduct for spiritual attainment) and Aparigraha (Nonhoarding of all things). “Niyama” are the rules of conduct that apply to individual discipline. The five Niyama are Shaucha (Cleanliness), Santosha (Contentment), Tapa (Austerity), Swadhyaya (One’s own regular study) and Ishwara Pranidhana(dedication to the God). The third limb of Ashtanga Yoga is Asana. The practice of “Asana” brings steadiness and comfort and person doesnot get easily affected by dualities like heat-cold, thirst-hunger, ragadwesha etc. “Pranayama” means expansion or regulation of breath or vital energy. It is of four types viz. Bahyavritti, Abhyantaravritti, Stambhavritti, and Bahyabhyantara-Vishayakshepi. “Pranayama” is to be practiced only after perfection in asana. Pranayama removes the coverings over the light of knowledge and makes the mind capable for concentration. “Pratyahara” is the practice of withdrawing senses, mind and consciousness from contact with external objects, and drawing them inwards towards the soul. Pratyahara results in absolute control of the sense organs. “Dharana” means focusing the attention on a chosen point or area, within or outside the body. “Dhyana” or meditation is the maintenance of the continuous flow of attention directed towards the same point or area. “Samadhi” is the stage of super-consciousness when self-awareness is lost. Ashtanga Yoga is the best way to attain Kaivalya.
Aparigraha is included under
CorrectIncorrect - Question 94 of 100
94. Question
2 pointsRead the following paragraph carefully and answer the five questions
Maharshi Patanjali enumerated eight limbs of Yoga for the quest of Kaivalya. These limbs of Yoga are Yama (Universal moral commandments), Niyama (Self purification by disciplines), Asana (Postures), Pranayama(rhythmic control of prana), Pratyahara (withdrawal and total subjugation of senses), Dharana (concentration), Dhyana (Meditation) and Samadhi (a state of super-consciousness). First five limbs are categorized under ‘Bahiranga Yoga” and last three are considered under “Antaranga Yoga”. “Yama” are the rules of morality for society and the individual, including Ahimsa (Non-violence), Satya (Truthfulness), Asteya (Non-stealing), Brahmacharya (Conduct for spiritual attainment) and Aparigraha (Nonhoarding of all things). “Niyama” are the rules of conduct that apply to individual discipline. The five Niyama are Shaucha (Cleanliness), Santosha (Contentment), Tapa (Austerity), Swadhyaya (One’s own regular study) and Ishwara Pranidhana(dedication to the God). The third limb of Ashtanga Yoga is Asana. The practice of “Asana” brings steadiness and comfort and person doesnot get easily affected by dualities like heat-cold, thirst-hunger, ragadwesha etc. “Pranayama” means expansion or regulation of breath or vital energy. It is of four types viz. Bahyavritti, Abhyantaravritti, Stambhavritti and Bahyabhyantara-Vishayakshepi. “Pranayama” is to be practiced only after perfection in asana. Pranayama removes the coverings over light of knowledge and makes the mind capable for concentration. “Pratyahara” is the practice of withdrawing senses, mind and consciousness from contact with external objects, and drawing them inwards towards the soul. Pratyahara results in absolute control of the sense organs. “Dharana” means focusing the attention on a chosen point or area, within or outside the body. “Dhyana” or meditation is the maintenance of the continuous flow of attention directed towards the same point or area. “Samadhi” is the stage of super-consciousness when self-awareness is lost. Ashtanga Yoga is the best way to attain Kaivalya.
The coverings over the light of knowledge get removed by
CorrectIncorrect - Question 95 of 100
95. Question
2 pointsRead the following paragraph carefully and answer the six questions.
The Honourable Prime Minister of India Shri Narendra Modi urged the world community to adopt a day as “International Day of Yoga”, while addressing the 69th session of United Nations General Assembly (UNGA) on September 27, 2014. On December 11, 2014, the 193 member UNGA approved the proposal by consensus, with a record 177 cosponsoring countries, a resolution to establish 21st June as “International Day of Yoga”. Yoga embodies the unity of mind and body; thoughts and actions; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is known for health promotion, disease prevention and management of many lifestyle disorders. ‘Common Yoga protocol’ was prepared for the dissemination of information about the methods and benefits of Yoga practices among the world population. The Ministry of AYUSH successfully organized 1st International Day of Yoga on 21st June 2015 at Rajpath, New Delhi. Two Guinness World Records were made viz. the Largest Yoga Lesson involving 35,985 participants and maximum number of Nationalities (84) participated in a single Yoga lesson. 2nd International Day of Yoga was organized on 21st June 2016 at the capital complex, Chandigarh, where more than 30,000 people joined our Hon’ble Prime Minister Shri Narendra Modi. For the first time, 150 Divyangs performed yoga protocol during International Day of Yoga celebrations at the capital complex, Chandigarh. Two days International Conference on “Yoga for Body and Beyond” was organized on 21st and 22nd June 2016 at Vigyan Bhawan, New Delhi. 3rd International Day of Yoga was celebrated by Shri Narendra Modi Ji at Lucknow, on 21st June 2017.
2nd International Day of Yoga was celebrated on
CorrectIncorrect - Question 96 of 100
96. Question
2 pointsRead the following paragraph carefully and answer the six questions.
The Honourable Prime Minister of India Shri Narendra Modi urged the world community to adopt a day as “International Day of Yoga”, while addressing the 69th session of United Nations General Assembly (UNGA) on September 27, 2014. On December 11, 2014, the 193 member UNGA approved the proposal by consensus, with a record 177 cosponsoring countries, a resolution to establish 21st June as “International Day of Yoga”. Yoga embodies the unity of mind and body; thoughts and actions; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is known for health promotion, disease prevention and management of many lifestyle disorders. ‘Common Yoga protocol’ was prepared for the dissemination of information about the methods and benefits of Yoga practices among the world population. The Ministry of AYUSH successfully organized 1st International Day of Yoga on 21st June 2015 at Rajpath, New Delhi. Two Guinness World Records were made viz. the Largest Yoga Lesson involving 35,985 participants and maximum number of Nationalities (84) participated in a single Yoga lesson. 2nd International Day of Yoga was organized on 21st June 2016 at the capital complex, Chandigarh, where more than 30,000 people joined our Hon’ble Prime Minister Shri Narendra Modi. For the first time, 150 Divyangs performed yoga protocol during International Day of Yoga celebrations at the capital complex, Chandigarh. Two days International Conference on “Yoga for Body and Beyond” was organized on 21st and 22nd June 2016 at Vigyan Bhawan, New Delhi. 3rd International Day of Yoga was celebrated by Shri Narendra Modi Ji at Lucknow, on 21st June 2017.
The theme of International Conference organised on 21st and 22nd June, 2016 was:
CorrectIncorrect - Question 97 of 100
97. Question
2 pointsRead the following paragraph carefully and answer the six questions.
The Honourable Prime Minister of India Shri Narendra Modi urged the world community to adopt a day as “International Day of Yoga”, while addressing the 69th session of United Nations General Assembly (UNGA) on September 27, 2014. On December 11, 2014, the 193 member UNGA approved the proposal by consensus, with a record 177 cosponsoring countries, a resolution to establish 21st June as “International Day of Yoga”. Yoga embodies the unity of mind and body; thoughts and actions; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is known for health promotion, disease prevention and management of many lifestyle disorders. ‘Common Yoga protocol’ was prepared for the dissemination of information about the methods and benefits of Yoga practices among the world population. The Ministry of AYUSH successfully organized 1st International Day of Yoga on 21st June 2015 at Rajpath, New Delhi. Two Guinness World Records were made viz. the Largest Yoga Lesson involving 35,985 participants and maximum number of Nationalities (84) participated in a single Yoga lesson. 2nd International Day of Yoga was organized on 21st June 2016 at the capital complex, Chandigarh, where more than 30,000 people joined our Hon’ble Prime Minister Shri Narendra Modi. For the first time, 150 Divyangs performed yoga protocol during International Day of Yoga celebrations at the capital complex, Chandigarh. Two days International Conference on “Yoga for Body and Beyond” was organized on 21st and 22nd June 2016 at Vigyan Bhawan, New Delhi. 3rd International Day of Yoga was celebrated by Shri Narendra Modi Ji at Lucknow, on 21st June 2017.
During 1st International Day of Yoga, how many participants and Nationalities participated,
in a single yoga lesson :CorrectIncorrect - Question 98 of 100
98. Question
2 pointsRead the following paragraph carefully and answer the six questions.
The Honourable Prime Minister of India Shri Narendra Modi urged the world community to adopt a day as “International Day of Yoga”, while addressing the 69th session of United Nations General Assembly (UNGA) on September 27, 2014. On December 11, 2014, the 193 member UNGA approved the proposal by consensus, with a record 177 cosponsoring countries, a resolution to establish 21st June as “International Day of Yoga”. Yoga embodies the unity of mind and body; thoughts and actions; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is known for health promotion, disease prevention and management of many lifestyle disorders. ‘Common Yoga protocol’ was prepared for the dissemination of information about the methods and benefits of Yoga practices among the world population. The Ministry of AYUSH successfully organized 1st International Day of Yoga on 21st June 2015 at Rajpath, New Delhi. Two Guinness World Records were made viz. the Largest Yoga Lesson involving 35,985 participants and maximum number of Nationalities (84) participated in a single Yoga lesson. 2nd International Day of Yoga was organized on 21st June 2016 at the capital complex, Chandigarh, where more than 30,000 people joined our Hon’ble Prime Minister Shri Narendra Modi. For the first time, 150 Divyangs performed yoga protocol during International Day of Yoga celebrations at the capital complex, Chandigarh. Two days International Conference on “Yoga for Body and Beyond” was organized on 21st and 22nd June 2016 at Vigyan Bhawan, New Delhi. 3rd International Day of Yoga was celebrated by Shri Narendra Modi Ji at Lucknow, on 21st June 2017.
193 member UNGA approved the proposal to establish 21st June as “International Day of
Yoga” on :CorrectIncorrect - Question 99 of 100
99. Question
2 pointsRead the following paragraph carefully and answer the six questions.
The Honourable Prime Minister of India Shri Narendra Modi urged the world community to adopt a day as “International Day of Yoga”, while addressing the 69th session of United Nations General Assembly (UNGA) on September 27, 2014. On December 11, 2014, the 193 member UNGA approved the proposal by consensus, with a record 177 cosponsoring countries, a resolution to establish 21st June as “International Day of Yoga”. Yoga embodies the unity of mind and body; thoughts and actions; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is known for health promotion, disease prevention and management of many lifestyle disorders. ‘Common Yoga protocol’ was prepared for the dissemination of information about the methods and benefits of Yoga practices among the world population. The Ministry of AYUSH successfully organized 1st International Day of Yoga on 21st June 2015 at Rajpath, New Delhi. Two Guinness World Records were made viz. the Largest Yoga Lesson involving 35,985 participants and maximum number of Nationalities (84) participated in a single Yoga lesson. 2nd International Day of Yoga was organized on 21st June 2016 at the capital complex, Chandigarh, where more than 30,000 people joined our Hon’ble Prime Minister Shri Narendra Modi. For the first time, 150 Divyangs performed yoga protocol during International Day of Yoga celebrations at the capital complex, Chandigarh. Two days International Conference on “Yoga for Body and Beyond” was organized on 21st and 22nd June 2016 at Vigyan Bhawan, New Delhi. 3rd International Day of Yoga was celebrated by Shri Narendra Modi Ji at Lucknow, on 21st June 2017.
How many Divyangs performed Yoga protocol during 2nd International Day of Yoga?
CorrectIncorrect - Question 100 of 100
100. Question
2 pointsRead the following paragraph carefully and answer the six questions.
The Honourable Prime Minister of India Shri Narendra Modi urged the world community to adopt a day as “International Day of Yoga”, while addressing the 69th session of United Nations General Assembly (UNGA) on September 27, 2014. On December 11, 2014, the 193 member UNGA approved the proposal by consensus, with a record 177 cosponsoring countries, a resolution to establish 21st June as “International Day of Yoga”. Yoga embodies the unity of mind and body; thoughts and actions; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is known for health promotion, disease prevention and management of many lifestyle disorders. ‘Common Yoga protocol’ was prepared for the dissemination of information about the methods and benefits of Yoga practices among the world population. The Ministry of AYUSH successfully organized 1st International Day of Yoga on 21st June 2015 at Rajpath, New Delhi. Two Guinness World Records were made viz. the Largest Yoga Lesson involving 35,985 participants and maximum number of Nationalities (84) participated in a single Yoga lesson. 2nd International Day of Yoga was organized on 21st June 2016 at the capital complex, Chandigarh, where more than 30,000 people joined our Hon’ble Prime Minister Shri Narendra Modi. For the first time, 150 Divyangs performed yoga protocol during International Day of Yoga celebrations at the capital complex, Chandigarh. Two days International Conference on “Yoga for Body and Beyond” was organized on 21st and 22nd June 2016 at Vigyan Bhawan, New Delhi. 3rd International Day of Yoga was celebrated by Shri Narendra Modi Ji at Lucknow, on 21st June 2017.
Yoga does not embody the unity of :
CorrectIncorrect